Nanning lactation open milk prolactin Nanning best of the best teachers in Nanning, Guangxi Nanning lactation division Jubilee Skyview Maternal and Child Care Services Ltd http://www.xiyuege.com.cn seventy-one and seven, two thousand eight hundred sixty-seven three hundred twenty-five Address: Nanning City National Road No. 49, Block B, Building Guangxi National Palace Business Centre, 2303 1, do not let the children over-stretch the nipple after each feeding, gently hold the breast massage 10 minutes when breastfeeding. 2, feeding the correct posture. When breastfeeding, should both breasts alternately feeding, no more than 20 minutes each time. 3, a day with warm water bath at least twice the breast, so that not only beneficial to the cleanliness of the breast, but also increase the flexibility of the suspensory ligament, thus preventing sagging breasts. The use of alternating hot and cold shower spray breasts to help improve breast skin tension, promote breast blood circulation. 4, choose to wear elastic bra fit, make it play the best Tito effect. From the beginning of lactation, we must adhere to the bra. If you do not wear a bra, breast weight increase significantly after sagging. When wearing a bra, to choose the right size, there are steel care models. 3 months of pregnancy when the breasts than before pregnancy increased about 2/3 cup, when the original can not wear bras, when selecting a new bra cup should note that some larger than before pregnancy or elastic. 5, insist on doing push-ups and other chest movement, prompting strong chest muscles, strengthen the supporting role of the breast. Postpartum women breast care a great time, as long as the mothers chest protector, Breast right way, not only can maintain the original appearance of the breast, but also can make the breasts become more plump and firm. This is the most effective and economical method. If timely postpartum chest muscles, make breasts appear firm, firm, plump. Breast movement but needs long-term adherence, the effect was evident. 6, regular massage. Place one hand index finger, middle finger, ring finger close together, on the contralateral breast to the nipple as the center, circled clockwise from the outer edge to the inside of the breast. 10 times each side of the breast, can promote local blood circulation, increased nutrient supply of the breast, and in favor of estrogen secretion. 7, eat foods rich in vitamin E and B of foods such as lean meat, eggs, milk, beans, sesame, etc., but also conducive to maintaining breast bodybuilding. Nanning Jubilee Skyview Maternal and Child Care Services Limited is a professional care, conditioning postpartum body corporate, by Nanning City Hospital clinic director Dr. Zhu retirement and post-natal conditioning division Huang main reason. Management projects are: prolactin massage, open milk, through milk, mastitis conditioning, science back to milk, postpartum meridian conditioning, postpartum body recovery, postpartum pain conditioning, prenatal and postnatal conditioning sub-health. Services: let moms healthy and beautiful! Let babies eat breast milk!